Keto Ham and Cheese  Crustless Quiche

Great make ahead keto breakfast or brunch recipe.

This Low Carb Ham and Cheese Crustless Quiche is an easy low carb quiche recipe filled with broccoli, ham, and cheese. It’s a great make ahead low carb breakfast recipe or an easy low carb brunch idea.

Prep Time: 10 Min Cook Time: 40 min

8 ounces Shredded Sharp Cheddar Cheese 6 Eggs 1 cup Heavy cream 8 ounces Ham ½ cup Yellow Onion 2 cups Broccoli florets 1 tablespoon Butter


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Step 1

Preheat oven. Preheat oven to 375 degrees F.

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Step 2

Cook onions and ham. In a skillet over medium high heat melt 1 tablespoon of butter and add onions and ham. Sauté for 5-7 minutes until onions are translucent.

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Step 3

Steam broccoli. Place broccoli florets in a microwave-safe bowl and add 2 tablespoons of water. Microwave for 2-3 minutes until broccoli is lightly steamed and tender.

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Step 4

Preheat egg mixture. In a bowl add eggs and 1 cup of heavy cream. Whisk together.

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Step 5

Prepare pan. Place ham, onions, broccoli, and 6 ounces of cheese in a greased 9-inch pie plate or quiche pan. Pour the egg mixture over the meat and veggies.

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Step 6

Sprinkle cheese. Sprinkle the remaining 2 ounces of cheese over the mixture.

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Step 7

Bake casserole. Place in the oven and bake for 35-40 minutes. Remove and let cool for about 5 minutes before cutting and serving.

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