Keto Ham and Cheese  Crustless Quiche

Great make ahead keto breakfast or brunch recipe.

This Low Carb Ham and Cheese Crustless Quiche is an easy low carb quiche recipe filled with broccoli, ham, and cheese. It’s a great make ahead low carb breakfast recipe or an easy low carb brunch idea.

Prep Time: 10 Min Cook Time: 40 min

8 ounces Shredded Sharp Cheddar Cheese 6 Eggs 1 cup Heavy cream 8 ounces Ham ½ cup Yellow Onion 2 cups Broccoli florets 1 tablespoon Butter

Ingredients

White Scribbled Underline

Step 1

Preheat oven. Preheat oven to 375 degrees F.

Scribbled Underline

Step 2

Cook onions and ham. In a skillet over medium high heat melt 1 tablespoon of butter and add onions and ham. Sauté for 5-7 minutes until onions are translucent.

Scribbled Underline

Step 3

Steam broccoli. Place broccoli florets in a microwave-safe bowl and add 2 tablespoons of water. Microwave for 2-3 minutes until broccoli is lightly steamed and tender.

Scribbled Underline

Step 4

Preheat egg mixture. In a bowl add eggs and 1 cup of heavy cream. Whisk together.

Scribbled Underline

Step 5

Prepare pan. Place ham, onions, broccoli, and 6 ounces of cheese in a greased 9-inch pie plate or quiche pan. Pour the egg mixture over the meat and veggies.

Scribbled Underline

Step 6

Sprinkle cheese. Sprinkle the remaining 2 ounces of cheese over the mixture.

Scribbled Underline

Step 7

Bake casserole. Place in the oven and bake for 35-40 minutes. Remove and let cool for about 5 minutes before cutting and serving.

Scribbled Underline