KETO COLCANNON

Keto Colcannon is the perfect low carb spin on traditional Irish mashed potatoes. Full Recipe

Keto Colcannon is the perfect low carb spin on traditional Irish mashed potatoes. It is packed with flavor, nutrients, and goes with all sorts of meals.

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36 ounces Cauliflower, chopped 6 ounces Cabbage, cut into thin 1-inch long slices 4 tablespoons Butter, divided Salt to taste

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Step 1

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Step 2

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Step 3

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Step 4

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Step 5

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CAN I USE FROZEN CAULIFLOWER? Yes, you can use frozen cauliflower instead of fresh if you want. The flavor will be the same no matter which route you take. However, you may need to adjust the boiling time for frozen. Just keep an eye it, so it doesn’t overcook and make sure to drain it thoroughly!

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HOW DO YOU STORE COLCANNON? Allow it to cool all the way down, then put it in a sealed container with a tight-fitting lid. It will last 3-4 days in the refrigerator and tastes great leftover too! This makes it perfect for meal planning, as well. You can also keep the mashed colcannon in the freezer. Just cool it down, place it in a freezer-safe bag or container, and it will last up to 3 months. It’s a great idea to label any leftover food you freeze with the name and date, so you don’t forget how long it’s been in there. White Frame Corner White Frame Corner Full Recipe

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