Low Carb Pizza Casserole

This easy gluten-free, keto pizza casserole packed with all of your favorite pizza flavors without the carbs!

Packed with all of the flavors of pizza, sauce, pepperoni, sausage, mushrooms, peppers, and lots and lots of cheese this delicious pizza casserole skips the traditional pasta and substitutes it with cauliflower.

Prep Time: 20 Min Cook Time: 55 min

14 ounces Cauliflower florets 2.5 ounces Pepperoni 2 pounds Italian Sausage 1 tablespoon Olive Oil 8 ounces Mushrooms 1 Green Pepper 12 ounces Mozzarella cheese 1.5 cups Low Carb Pasta Sauce 1/4 cup Parmesan cheese 1 teaspoon Italian Seasoning


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Step 1

Steam the cauliflower. Microwave cut cauliflower for approximately 3 minutes. Drain the cauliflower pat dry with a paper towel. Set aside.

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Step 2

Cook the sausage. In a large skillet over medium high heat cook the Italian sausage, approximately 15 minutes. When the sausage has finished cooking drain the excess fat. Set aside 

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Step 3

Cook the mushrooms. In the same skillet add olive oil and saute the sliced mushrooms for 10 minutes. Set aside when done.

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Step 4

Prepare casserole dish. Prepare a 13 x 9 inch casserole dish by spraying it with non-stick spray then spread ½ cup of pasta sauce on the bottom

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Step 5

Toss together. In a large bowl add the cauliflower, cooked Italian sausage, mushrooms, and green peppers. Toss together until well mixed.

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Step 6

Spread the mixture. Spread ½ of the mixture in the casserole dish. Top with ½ cup of pasta sauce, followed by ½ of the pepperonis and finally 6 ounces of mozzarella cheese.

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Step 7

Spread remaining mixture. Spread the remaining toppings mixture over the cheese followed by the pepperonis, remaining ½ cup of pasta sauce, and 6 ounces of mozzarella cheese.

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Step 8

Prepare cheese mixture. In a small bowl mix together the Parmesan cheese and Italian seasoning. Sprinkle the Parmesan mixture over the casserole

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Step 9

Bake casserole. Place in the oven and bake at 400 degrees F. for 30 minutes, or until the casserole is warmed through and the cheese is fully melted.

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