Baked Ham and Cheese Asparagus

This easy Baked Ham and Cheese Asparagus is low carb and simple to make!
Course Entree
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 281kcal
Author Kat Jeter & Melinda Caldwell


  • 32 spears Asparagus
  • 8 slices Honey baked ham
  • 8 slices Sharp cheddar (or any other deli cheese you like)


  • Preheat oven to 350 F.
  • Lay one slice of ham out and top it with a cheese slice (or two).
  • Place 4 asparagus spears in the center of the ham and cheese and wrap it.
  • Lay the rolls on a greased, aluminum foil-lined, cookie sheet and baked at 350 F for 15 minutes.


Serving: 1roll | Calories: 281kcal | Carbohydrates: 6g | Protein: 21g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Cholesterol: 67mg | Sodium: 505mg | Potassium: 359mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1750IU | Vitamin C: 9.9mg | Calcium: 440mg | Iron: 3.6mg