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Lasagna Roll Ups

Easy lasagna roll ups are a simple, make ahead, freezer-friendly recipe that is easily divided into individual portions for weekly meal prep.
Course Main
Cuisine American
Keyword lasagna roll ups, lasagna rolls, lasagna rollups
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4
Calories 425kcal

Ingredients

  • 8 Lasagna Noodles
  • 1 pound Ground Beef
  • 2 cloves Garlic minced
  • 1 small Onion diced
  • 1 teaspoon Salt
  • 16 ounces Cottage Cheese well drained
  • 2 1/4 cups Pasta Sauce divided
  • 8 ounces Mozzarella Cheese shredded
  • Fresh Basil for garnish optional

Instructions

  • In a large pot bring water to a boil. 
  • Add lasagna noodles and cook until al dente. 
  • Drain water from the pot and spread noodles out on a flat surface. ( I suggest using a piece of parchment paper).
  • While noodles are cooking brown ground beef in a skillet. Once the beef is mostly browned drain it and return it the the skillet.
  • Add garlic, onions, salt, and 1 cup of the pasta sauce. 
  • Continue cooking for 5-10 minutes.
  • Preheat oven to 350 degrees F. 
  • With the noodles laid on a flat surface spread 2 ounces of meat sauce on each noodle. Leave 1/3 of the noodle bare.
  • Top the meat sauce with 2 ounces of cottage cheese. 
  • Starting at the end of the noodle roll it up rolling towards the bare end of the noodle. 
  • Add about 1/4 cup of pasta sauce to the bottom of a casserole dish.
  • Place each lasagna roll up into the casserole dish. 
  • Pour the remaining 1 cup of sauce over the lasagna roll ups. 
  • Top with shredded mozzarella cheese.
  • Cover dish with aluminum foil and bake for 20 minutes.
  • After 20 minutes remove the aluminum foil and continue to bake for 10 minutes or until the cheese is melted and bubbling.
  • Enjoy!

Video

Notes

Feel free to use more sauce and/or cheese on top of the lasagna roll ups!

Nutrition

Serving: 1roll | Calories: 425kcal | Carbohydrates: 28g | Protein: 39g | Fat: 17g | Saturated Fat: 7g | Monounsaturated Fat: 1g | Cholesterol: 62mg | Sodium: 1160mg | Potassium: 109mg | Fiber: 2g | Sugar: 4g | Vitamin A: 850IU | Vitamin C: 6.6mg | Calcium: 290mg | Iron: 2.9mg