Air Fryer Crispy Brussels Sprouts
These crispy Air Fryer Brussels Sprouts are a tossed in a lemon and pepper dressing to make a delicious keto side dish in less than 30 minutes.
Servings 6
Calories 97kcal
Ingredients
- 1 pound Brussels sprouts trimmed and cut in half
- 3 tablespoons olive oil divided
- 2 tablespoons Lemon juice
- 1 clove Garlic finely minced
- ½ teaspoon Crushed red pepper flakes
- ½ teaspoon Kosher Salt
Instructions
- Place the Brussels sprouts in a large bowl with 2 tablespoons of olive oil and toss until they are coated.
- Add the Brussels sprouts to the basket of the air fryer and lock it in.
- Cook on 350 degrees F for 8 minutes. After 8 minutes remove from the air fryer and toss the sprouts so they shift around, then place them back in the fryer for 8 minutes more.
- While the sprouts are cooking whisk together 1 tablespoon olive oil, salt, lemon juice, garlic, and crushed red pepper flakes.
- When the Brussels sprouts come out of the air fryer place them in a bowl , pour the dressing over them and toss to coat.
- Serve immediately.
Nutrition
Calories: 97kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 216mg | Potassium: 294mg | Fiber: 3g | Sugar: 2g | Vitamin A: 619IU | Vitamin C: 66mg | Calcium: 32mg | Iron: 1mg