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Air Fryer Chicken Thighs in air fryer basket
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Air Fryer Chicken Thighs

Air fryer chicken thighs is an easy recipe to make delicious bone in, skin on chicken thighs. This juicy dish makes the perfect main for any busy night of the week.
Course Main
Cuisine American
Keyword air fryer chicken thighs
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 4
Calories 361kcal

Ingredients

Instructions

  • Preheat air fryer to 400 degrees F.
  • Pat the chicken thighs dry with a paper towel to remove any excess moisture.
  • Combine the seasonings in a small bowl.
  • Brush or spray the chicken with the olive oil or cooking spray, then rub the spice mix into both sides.
  • Place the chicken in the air fryer basket skin side up in a single layer. Do not overcrowd the basket. This may require cooking it in two batches.
  • Cook for 10 minutes, then flip and cook for another 5-8 mins or until the internal temperature reaches 165 degrees F. The cooking time may vary slightly depending on the size of the thighs used and whether they are bone-in or boneless.
  • Once the internal temperature is 165 degrees F remove the chicken thighs from the basket and allow to rest for 5 minutes before serving.

Nutrition

Serving: 1thigh | Calories: 361kcal | Carbohydrates: 3g | Protein: 24g | Fat: 28g | Saturated Fat: 7g | Cholesterol: 142mg | Sodium: 695mg | Potassium: 347mg | Fiber: 1g | Sugar: 1g | Vitamin A: 605IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg