Keto Alfredo Sauce
Keto alfredo sauce is an easy cheesy sauce for your favorite meats, veggies, seafood, or pastas. It's a low carb version of a classic sauce that will make you rethink ever getting canned alfredo sauce again.
Servings 6
Calories 418kcal
Ingredients
- 3 tablespoons Butter
- 2 cloves Garlic finely minced
- 2 cups Heavy Cream
- 5 ounces Parmesan grated
- 1/8 teaspoon Ground nutmeg
- Salt & Pepper to taste
Instructions
- Melt 3 tablespoons of butter in a pan. Add garlic to the pan and cook for 1 minute.
- Pour the heavy cream into the pan and bring it to a simmer over medium heat. Make sure to stir often so the cream doesn’t burn.
- Stir in the Parmesan and nutmeg and continue to cook until it thickens, approximately 8-10 minutes. You will know it is ready when the sauce is thick enough to coat the back of your spoon.
- Add salt and pepper to taste.
- Remove the sauce from the heat and add to your meal or let cool completely if you are saving for later.
Nutrition
Serving: 0.33cup | Calories: 418kcal | Carbohydrates: 3g | Protein: 10g | Fat: 41g | Saturated Fat: 26g | Cholesterol: 140mg | Sodium: 459mg | Potassium: 81mg | Sugar: 1g | Vitamin A: 1526IU | Vitamin C: 1mg | Calcium: 335mg | Iron: 1mg