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platter of Apple Walnut Salad
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Apple Walnut Salad

Our healthy apple walnut salad is a delicious blend of apples, nuts, carrots, and mixed greens topped with a homemade honey Dijon dressing.
Course Main, Side
Cuisine American
Keyword apple walnut salad, recipe for salad with apples, salad with walnuts and apples
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 316kcal
Author Kat Jeter & Melinda Caldwell

Ingredients

  • 5 ounces Spring Mixed Greens
  • 5 ounces Carrots
  • 1 large Apple should be a sweet red apple
  • 1 ounce Walnuts
  • ½ cup Honey Dijon Dressing

Instructions

  • Wash and dry the greens, carrots, and apples.
  • Peel the outer skin off of the carrots and then use a peeler to cut long ribbons from the carrots lengthwise.
  • Prepare the apple by removing the apple core and then cutting the apple into ½ inch pieces.
  • Place greens, carrot ribbons, apples, and walnuts in a large bowl and drizzle with honey dijon dressing before tossing.
  • Serve immediately.

Nutrition

Serving: 8ounces | Calories: 316kcal | Carbohydrates: 51g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Sodium: 380mg | Potassium: 531mg | Fiber: 6g | Sugar: 28g | Vitamin A: 12708IU | Vitamin C: 26mg | Calcium: 53mg | Iron: 1mg