Air Fryer BBQ Pork Chops
Air Fryer BBQ Pork Chops are tender, juicy boneless pork chops that are cooked to perfection in just 9 minutes!
Servings 4
Calories 326kcal
Ingredients
- 4 Boneless pork chops approximately 1/2 inch thick
- 2 tablespoons Olive oil
- 2 tablespoons Chili Powder
- 2 teaspoons Brown Sugar
- 1 teaspoon Salt
- 1 teaspoon Mustard powder
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Paprika
- 1/4 cup BBQ Sauce
Instructions
- In a small bowl combine chili powder, brown sugar, salt, mustard powder, garlic powder, onion powder, and paprika. Stir together.
- Brush the pork chops with a light coating of olive oil and then rub your spice mix into them on both sides.
- Preheat the air fryer to 375 degrees F for 5 minutes.
- Working in batches place your pork chops in the airy fryer basket. Do not stack the pork chops, place them side-by-side.
- Set the timer to 9 minutes. Start cooking the pork chops.
- Halfway through pause the timer and remove the basket, flipping the pork chops over. Replace the basket and restart timer.
- When done check the internal temperature to ensure that it is 145 degrees F and then remove the pork chops from the air fryer and let rest for 3 minutes.
- Pour the approximately 1 tablespoon of BBQ sauce on each pork chop (or as much as you like!) and serve.
Nutrition
Serving: 1pork chop | Calories: 326kcal | Carbohydrates: 12g | Protein: 30g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 897mg | Potassium: 643mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1355IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 2mg