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Lasagna Roll Ups
Easy lasagna roll ups are a simple, make ahead, freezer-friendly recipe that is easily divided into individual portions for weekly meal prep.
Course
Main
Cuisine
American
Keyword
lasagna roll ups, lasagna rolls, lasagna rollups
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
Calories
425
kcal
Author
Kat Jeter & Melinda Caldwell
Ingredients
8
Lasagna Noodles
1
pound
Ground Beef
2
cloves
Garlic
minced
1
small
Onion
diced
1
teaspoon
Salt
16
ounces
Cottage Cheese
well drained
2 1/4
cups
Pasta Sauce
divided
8
ounces
Mozzarella Cheese
shredded
Fresh Basil for garnish
optional
Instructions
In a large pot bring water to a boil.
Add lasagna noodles and cook until al dente.
Drain water from the pot and spread noodles out on a flat surface. ( I suggest using a piece of parchment paper).
While noodles are cooking brown ground beef in a skillet. Once the beef is mostly browned drain it and return it the the skillet.
Add garlic, onions, salt, and 1 cup of the pasta sauce.
Continue cooking for 5-10 minutes.
Preheat oven to 350 degrees F.
With the noodles laid on a flat surface spread 2 ounces of meat sauce on each noodle. Leave 1/3 of the noodle bare.
Top the meat sauce with 2 ounces of cottage cheese.
Starting at the end of the noodle roll it up rolling towards the bare end of the noodle.
Add about 1/4 cup of pasta sauce to the bottom of a casserole dish.
Place each lasagna roll up into the casserole dish.
Pour the remaining 1 cup of sauce over the lasagna roll ups.
Top with shredded mozzarella cheese.
Cover dish with aluminum foil and bake for 20 minutes.
After 20 minutes remove the aluminum foil and continue to bake for 10 minutes or until the cheese is melted and bubbling.
Enjoy!
Video
Notes
Feel free to use more sauce and/or cheese on top of the lasagna roll ups!
Nutrition
Serving:
1
roll
|
Calories:
425
kcal
|
Carbohydrates:
28
g
|
Protein:
39
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
62
mg
|
Sodium:
1160
mg
|
Potassium:
109
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
850
IU
|
Vitamin C:
6.6
mg
|
Calcium:
290
mg
|
Iron:
2.9
mg