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Roast Beef and Asparagus Roll Ups on a black platter

Keto Roast Beef and Asparagus Roll Ups

Roast Beef and Asparagus Roll Ups are a 4 ingredient, easy low carb lunch, dinner, or snack idea, that can even be served as a keto appetizer at parties!
Course Main
Cuisine American
Keyword keto appetizer ideas, keto asparagus recipe, keto dinner ideas, keto lunch ideas
Prep Time 20 minutes
Cook Time 3 minutes
Total Time 23 minutes
Servings 12
Calories 118kcal
Author Kat Jeter & Melinda Caldwell


  • 1 pound Deli roast beef thinly sliced
  • 1 pound Asparagus approximately 36 thin spears
  • 8 ounces Cream cheese
  • 1 tablespoon Horseradish


  • Steam the asparagus so it is tender but crisp, approximately 2-3 minutes depending on thickness. When done run under cold water, pat dry, and set aside.
  • In a bowl stir together the cream cheese and horseradish until it is thoroughly combined.
  • Spread approximately 1 tablespoon of cream cheese on each slice of roast beef, add three spears of asparagus and roll the roast beef up.
  • Refrigerate in an airtight container until ready to serve.


Note: You can cook your asparagus to whatever level of tenderness you prefer. I like mine with just a little crispness to them so they aren't limp when they hang out of the roast beef. If you prefer less crunch it's not a problem!


Serving: 1roll up | Calories: 118kcal | Carbohydrates: 2g | Protein: 10g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 42mg | Sodium: 636mg | Potassium: 211mg | Fiber: 1g | Sugar: 1g | Vitamin A: 540IU | Vitamin C: 19mg | Calcium: 133mg | Iron: 2mg