Keto Alfredo Sauce
Keto alfredo sauce is an easy cheesy sauce for your favorite meats, veggies, seafood, or pastas. It's a low carb version of a classic sauce that will make you rethink ever getting canned alfredo sauce again.
Calories 418 kcal
3 tablespoons Butter 2 cloves Garlic 2 cups Heavy Cream 5 ounces Parmesan grated 1/8 teaspoon Ground nutmeg Salt & Pepper to taste
Melt 3 tablespoons of butter in a pan. Add garlic to the pan and cook for 1 minute.
Pour the heavy cream into the pan and bring it to a simmer over medium heat. Make sure to stir often so the cream doesn’t burn.
Stir in the Parmesan and nutmeg and continue to cook until it thickens, approximately 8-10 minutes. You will know it is ready when the sauce is thick enough to coat the back of your spoon.
Add salt and pepper to taste.
Remove the sauce from the heat and add to your meal or let cool completely if you are saving for later.
Serving: 0.33 cup | Calories: 418 kcal | Carbohydrates: 3 g | Protein: 10 g | Fat: 41 g | Saturated Fat: 26 g | Cholesterol: 140 mg | Sodium: 459 mg | Potassium: 81 mg | Sugar: 1 g | Vitamin A: 1526 IU | Vitamin C: 1 mg | Calcium: 335 mg | Iron: 1 mg