Go Back
+ servings
plate with Air Fryer Sweet Potato Fries
Print

Air Fryer Sweet Potato Fries

Air fryer sweet potato fries are a lightened up version of the classic side. This recipe has the flavor you know and love with a fraction of the fat.
Course Side
Cuisine American
Keyword air fryer, sweet potato, sweet potato fries in the air fryer
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 30 minutes
Total Time 1 hour 5 minutes
Servings 4
Calories 252kcal

Ingredients

  • 2 large Sweet Potatoes approximately 2 pounds
  • 3 tablespoons Peanut oil
  • 1 tablespoon Cornstarch
  • 1 teaspoon Kosher salt or sea salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Pepper

Instructions

  • Peel sweet potatoes and cut them into strips approximately ¼ thick (about the length and width of your pinkie).
  • Fill a bowl with cold water and submerge the fried in it. Soak them for at least 30 minutes, up to overnight.
  • Once done soaking pour out the water and give them another quick rinse. Then pat dry with a paper towel. Make sure to remove as much excess moisture as possible.
  • In a small bowl combine the cornstarch, salt, garlic powder, paprika, and pepper.
  • Preheat air fryer to 400 degrees F for 5 minutes.
  • In a large bowl or a large bag add potatoes and oil and toss together. Then sprinkle in the seasoning. Toss well until everything is fully coated.
  • Add the fries to the basket, they can stack up a little but they should not be packed in together. They should be loosely stacked.
  • Cooked for 18-20 minutes stopping halfway through to toss the fries before continuing to cook.
  • Serve while hot.

Notes

  1. This recipe makes 4 servings. Depending on the size of your air fryer you'll most likely need split the cut potatoes into two equal batches and cook them that way so the fries can cook evenly.
  2. If you are cooking in batches don't oil and toss the fries until just before they are going into the air fryer.

Nutrition

Calories: 252kcal | Carbohydrates: 37g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Sodium: 676mg | Potassium: 600mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24367IU | Vitamin C: 4mg | Calcium: 55mg | Iron: 1mg