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skillet Vegetable Stir Fry in 15 minutes
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Stir Fry Vegetables

Stir fry vegetables are a healthy way to enjoy takeout style veggies at home. This simple, fast recipe cooks up in no time and can perfectly compliment your favorite Chinese style entree.
Course Side
Cuisine American
Keyword stir fry veggies, vegetable stiry fry
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 174kcal

Ingredients

  • 2 tablespoons Peanut oil
  • 12 ounces Broccoli cut into bite size pieces
  • 8 ounces Mushrooms
  • 1 Red bell pepper large dice
  • 14 ounce Canned baby corn
  • ½ cup Soy sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Cornstarch
  • 2 drops Sesame oil
  • ¼ teaspoon Ground ginger

Instructions

  • Heat peanut oil in a large skillet over medium-high heat.
  • Add the broccoli to the skillet and cook for 2-3 minutes.
  • Add the mushrooms, bell pepper, and mini corn to the skillet and continue to cook for 5 minutes.
  • In a small bowl whisk together the soy sauce, brown sugar, cornstarch, sesame oil, and ground ginger.
  • Pour the sauce over the veggies and continue to cook for approximately 5 minutes or until the sauce thickens and coats the veggies.
  • Serve immediately.

Video

Nutrition

Serving: 6ounces | Calories: 174kcal | Carbohydrates: 26g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 1103mg | Potassium: 533mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1148IU | Vitamin C: 80mg | Calcium: 38mg | Iron: 1mg