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Stir Fry Vegetables
Stir fry vegetables are a healthy way to enjoy takeout style veggies at home. This simple, fast recipe cooks up in no time and can perfectly compliment your favorite Chinese style entree.
Course Side
Cuisine American
Keyword stir fry veggies, vegetable stiry fry
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 6
Calories 174 kcal
2 tablespoons Peanut oil 12 ounces Broccoli cut into bite size pieces 8 ounces Mushrooms 1 Red bell pepper large dice 14 ounce Canned baby corn ½ cup Soy sauce 2 tablespoons Brown sugar 1 tablespoon Cornstarch 2 drops Sesame oil ¼ teaspoon Ground ginger
Heat peanut oil in a large skillet over medium-high heat.
Add the broccoli to the skillet and cook for 2-3 minutes.
Add the mushrooms, bell pepper, and mini corn to the skillet and continue to cook for 5 minutes.
In a small bowl whisk together the soy sauce, brown sugar, cornstarch, sesame oil, and ground ginger.
Pour the sauce over the veggies and continue to cook for approximately 5 minutes or until the sauce thickens and coats the veggies.
Serve immediately.
Serving: 6 ounces | Calories: 174 kcal | Carbohydrates: 26 g | Protein: 7 g | Fat: 6 g | Saturated Fat: 1 g | Sodium: 1103 mg | Potassium: 533 mg | Fiber: 4 g | Sugar: 10 g | Vitamin A: 1148 IU | Vitamin C: 80 mg | Calcium: 38 mg | Iron: 1 mg