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Southwest Salad made with blackened chicken
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Southwest Salad

Spicy southwest salad features a bold blend of blackened chicken, veggies, and our own homemade southwest dressing to create a salad good enough for lunch or dinner.
Course Main dish
Cuisine American
Keyword southwest salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 636kcal

Ingredients

  • 1 tablespoon Finely diced poblano pepper
  • 1 tablespoon Finely diced red bell pepper
  • 2 cups Romaine lettuce
  • ¼ cup Black beans
  • ¼ cup Corn
  • 4 Grape tomatoes
  • 1 tablespoon Monterey jack cheese
  • 1 tablespoon Cheddar cheese
  • 6 ounces Blackened chicken sliced
  • 2 tablespoons Southwest Salad Dressing

Instructions

  • In a small skillet saute olive oil, diced poblano pepper, and red bell pepper over medium heat until softened. 1-2 minutes.
  • Place the lettuce in a large bowl and top with cooked peppers, black beans, corn, tomatoes, Monterey and cheddar cheese, and sliced blacked chicken.
  • Drizzle dressing over the top and serve.

Nutrition

Serving: 1salad | Calories: 636kcal | Carbohydrates: 27g | Protein: 50g | Fat: 37g | Saturated Fat: 16g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 8g | Trans Fat: 2g | Cholesterol: 152mg | Sodium: 1713mg | Potassium: 1359mg | Fiber: 9g | Sugar: 7g | Vitamin A: 9767IU | Vitamin C: 42mg | Calcium: 249mg | Iron: 4mg