Keto Cajun Chicken Alfredo Pasta
Keto Cajun Chicken Alfredo Pasta is a low carb version of everyone’s favorite creamy cajun chicken pasta made with blackened chicken and keto pasta.
Servings 4
Calories 859kcal
Ingredients
- 16 ounces Blackened chicken
- 3 tablespoons Butter
- 2 cloves Garlic finely minced
- 2 cups Heavy Cream
- 5 ounces Parmesan grated
- 1 tablespoon Creole seasoning
- 18 ounces Natural Heaven Heart of Palm noodles drained
Instructions
- Make the blackened chicken before starting your sauce and set aside or make ahead of time and reheat before serving.
- Melt 3 tablespoons of butter in a pan over medium high heat. Add garlic to the pan and cook for 1 minute.
- Pour the heavy cream into the pan and bring it to a simmer over medium high heat, approximately 5-7 minutes. Make sure to stir often so the cream doesn’t burn.
- Stir in the Parmesan and creole seasoning and continue to cook until it thickens, approximately 8-10 minutes. You will know it is ready when the sauce is thick enough to coat the back of your spoon.
- Remove the sauce from the heat and drop the Heart of Palm noodles into it. Let cook for 5 minutes to warm the noodles through.
- Serve pasta with thinly sliced blackened chicken on top.
Nutrition
Serving: 12ounces | Calories: 859kcal | Carbohydrates: 12g | Protein: 41g | Fat: 72g | Saturated Fat: 45g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 290mg | Sodium: 1580mg | Potassium: 576mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2926IU | Vitamin C: 3mg | Calcium: 521mg | Iron: 151mg