Tuna is such an easy thing to make for lunch. I just mixed it with a little mayo and some cilantro, squeezed a lime over it and then served it over avocado mash and topped it with fresh salsa. It is the perfect easy recipe for a quick lunch or a low carb meal.

Avocado Tuna Salad

Tuna layered with avocado and fresh salsa. This avocado tuna salad recipe is a healthy low carb lunch recipe you're going to love!
Course Entree
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 258kcal
Author Kat Jeter & Melinda Caldwell


  • 5 oz Bumble BeeĀ® Tuna
  • 1 tbsp Mayonnaise
  • 1 tbsp Cilantro fresh
  • 2 tbsp Lime juiced
  • 1 Avocado
  • 1/2 c Salsa
  • 1/8 tsp Salt


  • Drain the tuna in the can.
  • In a bowl mix tuna, mayonnaise and cilantro.
  • Squeeze half of the lime over it and add salt to taste.
  • Peel and chop avocado.
  • In a bowl lightly mash it, leaving some chunks.
  • Squeeze half of the lime over it and add salt to taste.
  • On a plate make a layer of avocado. Then layer the tuna on top of that. Finish it with a layer of fresh salsa.


Serving: 3oz | Calories: 258kcal | Carbohydrates: 11g | Protein: 19g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 34mg | Sodium: 756mg | Potassium: 693mg | Fiber: 6g | Sugar: 3g | Vitamin A: 7% | Vitamin C: 20% | Calcium: 3% | Iron: 7%