Crispy Parmesan Carrots with Hot Honey
Crispy parmesan carrots baked cut side down on finely grated Parmesan for a golden cheese crust, then finished with sweet and spicy hot honey.
Servings 8
Calories 152kcal
Ingredients
- 2 pounds Carrots
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Italian seasoning
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 4 ounces Fresh grated Parmesan cheese divided
- 2 tablespoons Hot Honey
Instructions
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Wash and peel the carrots. Then cut each carrot in half lengthwise, and then cut each half into 2 inch sections.
- Place the carrot pieces in a large bowl and top with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper. Toss together until the carrots are coated.
- Sprinkle 3 ounces of the grated Parmesan cheese onto the baking sheet, making sure to cover all parts the carrots will touch.
- Place the flat side of each carrot onto the cheese, pressing down gently to make the cheese stick.
- Sprinkle the remaining cheese over the carrots.
- Place in the oven and bake for 20-25 minutes or until the carrots are cooked through.
- Once they have finished baking use a spatula to carefully remove the carrots and flip them over so you see the crisp Parmesan crust on the bottom.
- Drizzle with hot honey and serve.
Nutrition
Calories: 152kcal | Carbohydrates: 16g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 597mg | Potassium: 392mg | Fiber: 3g | Sugar: 10g | Vitamin A: 19061IU | Vitamin C: 7mg | Calcium: 212mg | Iron: 1mg