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A black bowl filled with rotini pasta topped with meatballs, marinara sauce, grated cheese, and chopped herbs, with a black fork on the side.
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Easy High Protein Chicken Parmesan Bowl

This high protein chicken parmesan bowl is an easy, healthy dinner packed with flavor and ready in 15 minutes.
Course Main
Cuisine American
Keyword cottage cheese pasta recipe, Easy high protein dinner, High protein chicken parmesan, high protein pasta bowl, Protein-packed chicken recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1
Calories 573kcal
Author Kat Jeter & Melinda Machado

Ingredients

  • 2 ounces Dry High protein pasta
  • 3 ounces Just Bare chicken
  • ½ cup Cottage cheese
  • ½ cup Marinara
  • 1/2 ounce Parmesan

Instructions

  • Cook pasta and chicken according to package instructions.
  • Once pasta is cooked and drained add to a boil and top with ¼ cup of marinara.
  • Add the cooked chicken and top with remaining ¼ cup of marinara.
  • Top with ½ ounce of Parmesan cheese.
  • Microwave for 1 minute to heat the cottage cheese.
  • Serve hot.

Nutrition

Calories: 573kcal | Carbohydrates: 55g | Protein: 46.6g | Fat: 21.6g | Saturated Fat: 6g | Polyunsaturated Fat: 3.2g | Monounsaturated Fat: 2.7g | Cholesterol: 77.5mg | Sodium: 1436.7mg | Potassium: 662mg | Fiber: 6.1g | Sugar: 10.2g