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Keto Cauliflower Spanish Rice
Keto cauliflower Spanish rice is a tasty, low carb alternative to the traditional dish. You can make this flavor packed dish quickly to serve it alongside your favorite Mexican inspired entrees.
Course Side
Cuisine American
Keyword cauliflower rice, mexican spanish rice
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
Servings 6
Calories 53 kcal
1 tablespoon Olive oil 3 ounces Onion diced 1 clove Garlic finely minced 10 ounces Rotel 1 tablespoon Tomato paste 1 teaspoon Chili powder ½ teaspoon Cumin ½ teaspoon Salt 12 ounces Cauliflower rice
Heat olive oil in a large skillet over medium high heat.
Add the onion to the skillet and cook for 3 minutes. Then add the garlic and continue to cook for another 2 minutes until the onion is translucent.
Pour the Rotel into the skillet along with the tomato paste, chili powder, cumin, and salt. Stir together.
Add the cauliflower rice and stir everything together cooking for 3-5 minutes until the cauliflower rice is tender.
Serve immediately.
Serving: 4.5 ounces | Calories: 53 kcal | Carbohydrates: 7 g | Protein: 2 g | Fat: 3 g | Saturated Fat: 1 g | Sodium: 243 mg | Potassium: 318 mg | Fiber: 2 g | Sugar: 3 g | Vitamin A: 197 IU | Vitamin C: 34 mg | Calcium: 35 mg | Iron: 1 mg