Instant Pot Cabbage Roll Soup is an easy, low carb, Instant Pot soup recipe made with a blend of cabbage and hearty ground beef, in a savory tomato broth.

bowl of low carb Instant Pot Cabbage Roll SoupInstant Pot Cabbage Roll Soup

I think most of the country is experiencing a cold snap this week and those frigid temperatures have me craving hearty, low carb, comfort food like this Instant Pot Cabbage Roll Soup. It’s a blend of tender cabbage, hearty ground beef, and a mix of carrots and onions, cooked in a savory tomato broth.

Note: This post may contain affiliate links. That means if you click on a link and make a purchase we may receive a small commission. Thank you!ingredients to make Instant Pot Cabbage Roll Soup

What is in Cabbage Roll Soup?

It’s basically an unstuffed cabbage roll simmered in a flavorful tomato-based broth. The ingredients include:

  • Ground beef
  • Onion chopped
  • Garlic
  • Cabbage
  • Diced tomatoes
  • Tomato sauce
  • Beef broth
  • Carrot
  • Worcestershire sauce
  • Apple cider vinegar
  • Spices: Parsely, oregano, bay leaves, salt, & pepper

spoon full of Instant Pot Cabbage Roll Soup

How to Make Cabbage Roll Soup in an Instant Pot:

  1. Set the Instant Pot to SAUTE and add the ground beef, browning it for 7-10 minutes. Drain grease and set aside.
  2. Add olive oil,onions, and garlic to the Instant Pot and saute for 5 minutes. Press CANCEL to turn off the saute mode.
  3. Place the ground beef, cabbage, diced tomatoes, tomato sauce, beef broth, carrot, Worcestershire sauce, bay leaf, parsley, oregano, apple cider vinegar, salt, and pepper, into the Instant Pot with the onions and garlic.
  4. Lock lid in place and turn valve to SEALING.
  5. Set to HIGH pressure for 15 minutes.
  6. When timer goes off press CANCEL and let the Instant Pot do a 5 minute natural release before turning valve to VENTING and releasing the remaining pressure.

How to Make Cabbage Roll Soup on the Stove top:

  1. In a large pot add the ground beef, browning it for 7-10 minutes. Drain grease and set aside.
  2. Add olive oil,onions, and garlic to the pot and saute for 5 minutes.
  3. Place the ground beef, cabbage, diced tomatoes, tomato sauce, beef broth, carrot, Worcestershire sauce, bay leaf, parsley, oregano, apple cider vinegar, salt, and pepper, into the pot with the onions and garlic.
  4. Cook over medium low heat for 1 hour, or until cabbage is cooked through.

Can You Freeze Cabbage Roll Soup?

Yes, you can! Let the soup cool completely and then place it in a freezer safe container, or freezer bag to save space, and place in the freezer. To reheat let it thaw in the refrigerator overnight and then reheat in a saucepan over medium low heat until warmed through.

two bowls of Instant Pot Cabbage Roll Soup

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INSTANT POT CABBAGE ROLL SOUP
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Servings: 8
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins

Instant Pot Cabbage Roll Soup (with stove top instructions)

Instant Pot Cabbage Roll Soup is an easy, low carb, Instant Pot soup recipe made with a blend of cabbage and hearty ground beef, in a savory tomato broth.
bowls of Instant Pot Cabbage Roll Soup
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Ingredients

Instructions

Instant Pot:

  • Set the Instant Pot to SAUTE and add the ground beef, browning it for 7-10 minutes. Drain grease and set aside.
  • Add olive oil,onions, and garlic to the Instant Pot and saute for 5 minutes. Press CANCEL to turn off the saute mode.
  • Place the ground beef, cabbage, diced tomatoes, tomato sauce, beef broth, carrot, Worcestershire sauce, bay leaf, parsley, oregano, apple cider vinegar, salt, and pepper, into the Instant Pot with the onions and garlic.
  • Lock lid in place and turn valve to SEALING.
  • Set to HIGH pressure for 15 minutes.
  • When timer goes off press CANCEL and let the Instant Pot do a 5 minute natural release before turning valve to VENTING and releasing the remaining pressure.

Stove top:

  • In a large pot add the ground beef, browning it for 7-10 minutes. Drain grease and set aside.
  • Add olive oil,onions, and garlic to the pot and saute for 5 minutes.
  • Place the ground beef, cabbage, diced tomatoes, tomato sauce, beef broth, carrot, Worcestershire sauce, bay leaf, parsley, oregano, apple cider vinegar, salt, and pepper, into the pot with the onions and garlic.
  • Cook over medium low heat for 1 hour, or until cabbage is cooked through.

Notes

Note: The time listed in recipe is for the Instant Pot version.

Nutrition

Calories: 261kcal, Carbohydrates: 8g, Protein: 17g, Fat: 17g, Saturated Fat: 6g, Cholesterol: 60mg, Sodium: 1046mg, Potassium: 605mg, Fiber: 2g, Sugar: 4g, Vitamin A: 31.3%, Vitamin C: 25.1%, Calcium: 6.7%, Iron: 16.9%
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
Author: Kat Jeter & Melinda Caldwell
Course: Main
Cuisine: American
Keyword: cabbage soup, ground beef recipe, instant pot soup, low carb recipes
Nutrition Facts
Instant Pot Cabbage Roll Soup (with stove top instructions)
Amount Per Serving
Calories 261 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1046mg 44%
Potassium 605mg 17%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 17g 34%
Vitamin A 31.3%
Vitamin C 25.1%
Calcium 6.7%
Iron 16.9%
* Percent Daily Values are based on a 2000 calorie diet.