Buffalo Chicken Jalapeno Popper Dip is a hot dip recipe that is low carb. Creamy cheese, spicy chicken, and jalapeno peppers make this perfect for parties!

low carb Buffalo Chicken Jalapeno Popper DipBuffalo Chicken Jalapeno Popper Dip

Guys, this hot dip is what dreams are made of. Seriously, this Buffalo Chicken Jalapeno Popper Dip is creamy, cheesy, and perfectly spicy, I could eat it with a spoon! Whether you’re hosting a game day party and you’re looking for an awesome football party food idea, or you’re just having some friends over on a Saturday night, this jalapeno popper dip is for you. 

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One of the things I love most about this dip, besides all of the cheese, buffalo chicken, and jalapenos….is that is it low carb. I know so many people eating low carb these days and this is one appetizer I can make for a party that I know everyone will be able to enjoy. These Buffalo Chicken Jalapeno Poppers, and Big Mac Bites are two other game day recipes that everyone will love whether they are eating low carb or not!

Tips for making Buffalo Chicken Jalapeno Popper Dip:

  • Save some time and make your shredded chicken 2-3 days before the party. You can use our recipe for Crock Pot Shredded Chicken, and then thrown the chicken in the bowl of your stand mixer with the paddle or bread hook attachment on it, and mix for 2-3 minutes to shred the chicken perfectly.
  • If you want to skip cooking chicken you can use Rotisserie chicken instead!
  • This jalapeno popper dip can be served with tortilla chips or bread, but if you want to keep it low carb serve it with sliced bell peppers, cucumbers, or celery.

cheesy Buffalo Chicken Jalapeno Popper Dip

Can I make Buffalo Chicken Jalapeno Popper Dip Ahead of Time:

You can assemble all of the ingredients for this 1-2 days before the party. Once you have all of the ingredients combined, instead of adding it to the skillet put it in an airtight container and store it in the refrigerator. On party day add the mixture to the skillet, minus the cheese on top, and cover with foil. Bake for 25 minutes, then remove foil, add cheese on top, and continue to bake, uncovered for 10 minutes.

What you will need to make Buffalo Chicken Jalapeno Popper Dip:

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Servings: 12
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Buffalo Chicken Jalapeno Popper Dip

Buffalo Chicken Jalapeno Popper Dip is a hot dip recipe that is low carb. Creamy cheese, spicy chicken, and jalapeno peppers make this perfect for parties!


  • 12 ounces Shredded Chicken
  • 16 ounces Cream Cheese, softened
  • 1/2 cup Frank's Red Hot sauce
  • 1 ½ cups Cheddar Cheese, shredded and divided
  • 1 ½ cups Mozzarella cheese, shredded and divided
  • ¼ cup Ranch dressing
  • cup Mayonnaise
  • 1 cup Sour cream
  • 2/3 cup Jalapeno, seeded and finely diced


  • Preheat oven to 350 degrees F.
  • In a large bowl combine shredded chicken, cream cheese, hot sauce, 1 cup of cheddar cheese, 1 cup of mozzarella cheese, ranch dressing, mayonnaise, sour cream, and jalapenos. Stir to combine.
  • Place mixture in a 8 inch skillet or an 8x8 inch casserole dish. Sprinkle with remaining cheddar and mozzarella cheese.
  • Bake for 20-25 minutes, or until the dip is warmed all the way through and the cheese is melted.
  • Enjoy!


Calories: 365kcal, Carbohydrates: 3g, Protein: 15g, Fat: 32g, Saturated Fat: 15g, Cholesterol: 99mg, Sodium: 746mg, Potassium: 224mg, Sugar: 2g, Vitamin A: 925IU, Vitamin C: 6.6mg, Calcium: 234mg, Iron: 0.5mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
Author: Kat Jeter & Melinda Caldwell
Course: Appetizer
Cuisine: American
Keyword: buffalo chicken recipe, game day recipe, hot dip recipe, jalapeno popper dip