Note: This post may contain affiliate links. That means if you click on a link and make a purchase we may receive a small commission. Thank you!

Maryland is all about crabs and Old Bay and this creamy, cheesy crab pretzel is a classic appetizer. It bakes Maryland crab dip together with a soft pretzel or pretzel roll to make a delicious snack makes the perfect game day party food!

A tray of Crab Pretzel on a table.


 
Crab Pretzel ingredients

Ingredients You’ll Need

  • Crabmeat – We use blue crab meat just like we do for our Maryland Crab Dip. However, when it comes to the crab meat for this recipe you use the less expenseivee backfin crab meat, which has smaller broken-up pieces of the body meat. This crab meat has more of a shredded texture which makes it easier to spread over the pretzel.
  • Cream cheese – This is the base of the crab dip. Make sure it is softened before adding it to your dip so it is easy to combine with the other ingredients.
  • Mayonnaise – Mayo combines with the cream cheese to make a creamy, cheesy dip that melts smoothly on top of your pretzel.
  • Old Bay Seasoning – Old Bay seasoning is the perfect complement to any seafood dish. This is the signature spice of a Maryland crab pretzel!
  • Ground Mustard – just a little sprinkle of ground mustard adds a boost of flavor.
  • Worcestershire sauce – this sauce adds a tangy, salty, flavor that makes all of the ingredients sing.
  • Shredded Cheddar cheese – You can never have too much cheese! Some cheese goes in the dip and the rest of sprinkled on top to melt perfectly over the pretzel.
  • Soft Pretzels or Pretzel rolls – The pretzel provides a chewy, slightly salty base that complements the crab. We use fresh or frozen soft pretzels or pretzel rolls. If you’re using a frozen pretzel, make sure you cook it before adding the dip.

What is Old Bay Seasoning?

If you’ve never had it Old Bay is a perfectly blended bold and zesty combination of 18 herbs and spices that cannot be duplicated and has no substitute.

It’s savory, with just the right amount of heat, a hint of sweetness, and an undercurrent of complexity from the herbs and spices. It’s the kind of seasoning that invites you to experiment – it’s famous for seafood, sure, but why stop there? Sprinkle it on potatoes, stir it into soups, or even add a dash to your popcorn.

Other Recipes with Old Bay:

How to Make a Crab Pretzel

Sep 1 – Prepare oven. Preheat oven to 350 degrees F.

A bowl of Crab Pretzel with a hand mixer

Step 2 – Mix cheese. In a large bowl place cream cheese, mayonnaise, Old Bay seasoning, ground mustard, Worcestershire sauce, and 1/2 cup of shredded cheddar cheese. Stir together until combined.

A glass bowl filled with a mixture Crab Pretzel

Step 3 – Crab. Add crab meat and gently fold it into the cream cheese mixture.

Step 4 – Prepare pretzels. Place the fully cooked pretzels on a baking sheet. DO NOT add the pretzel salt to the pretzels. We found this made the finished product too salty.

A tray of Crab Pretzel on a table.

Step 5 – Add dip. Scoop crab dip onto the fully baked pretzels and sprinkle each with the remaining cheddar cheese.

Step 6 – Bake. Place the baking sheet in the oven and bake for 20 minutes or until the cheese is melted and crab dip is warmed through.

Step 7 – Season. Sprinkle with a little more Old Bay before serving.

A tray of Crab Pretzel with cheese and herbs.

Frequently Asked Questions

What makes Maryland crab meat special?

Maryland crab meat, particularly from the famous Blue Crabs, is known for its exceptionally sweet flavor and tender texture. The Chesapeake Bay, a prime habitat for these crabs, imparts a unique taste to the meat that’s highly sought after in culinary circles. This distinct flavor profile is what sets Maryland crab meat apart from others, making it a prized ingredient in dishes like the Maryland Crab Pretzel.

How can I ensure my pretzel doesn’t get soggy?

The key to preventing a soggy pretzel is in the crab dip preparation. Make sure to drain the crab meat well to remove excess moisture. Also, avoid overloading the pretzel with too much dip.

A person holding a piece of cheesy Crab Pretzel

Where to Buy Crab Pretzels

We’ve given you everything you need to know to make your crab pretzels at home but you can also buy crab pretzels and have them delivered to your home!

Like this recipe?
Make sure to follow us on Instagram and Pinterest for more recipes like this.

Servings: 12
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Crab Pretzels

A Maryland Crab Pretzel is a soft pretzel topped with creamy Maryland crab dip and melted cheddar cheese. Perfect for game day!
A tray of Crab Pretzel on a table.
Print Recipe
4.29 from 7 votes

Ingredients

  • 8 ounces Backfin blue crab meat
  • 8 ounces Cream cheese, softened
  • 1/4 cup Mayonnaise
  • 2 teaspoons Old Bay Seasoning
  • ½ teaspoon Ground Mustard
  • 1 tablespoon Worcestershire sauce
  • 1 ½ cups Shredded Cheddar cheese
  • 6 Fully cooked Pretzels or Pretzel rolls (do not add the salt), See Note #1

Instructions

  • Preheat oven to 350 degrees F.
  • In a large bowl place cream cheese, mayonnaise, Old Bay seasoning, ground mustard, Worcestershire sauce, and 1/2 cup of shredded cheddar. Stir together until combined.
  • Add crab meat and gently fold it into the cream cheese mixture.
  • Place the fully cooked pretzels on a baking sheet. Do not add the pretzel salt to the pretzels!
  • Scoop approzimately 3 tablespoons of crab dip onto the fully baked pretzels and sprinkle each with the remaining cheddar cheese.
  • Place the baking sheet in the oven and bake for 20 minutes or until the cheese is melted and crab dip is warmed through.
  • Sprinkle with a little more Old Bay before serving.

Notes

  1. We use pretzel rolls, pre-packaged soft pretzels, or frozen pretzels. If you use frozen pretzels make sure they are fully cooked BEFORE topping with the crab dip. 

Nutrition

Serving: 1pretzel, Calories: 368kcal, Carbohydrates: 42g, Protein: 13g, Fat: 17g, Saturated Fat: 8g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 4g, Trans Fat: 0.01g, Cholesterol: 45mg, Sodium: 821mg, Potassium: 140mg, Fiber: 1g, Sugar: 1g, Vitamin A: 413IU, Vitamin C: 2mg, Calcium: 146mg, Iron: 3mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
Course: Appetizer
Cuisine: American