This Keto Club Sandwich is all of the flavors of the classic club sandwich without the bread. It’s a delicious keto lunch recipe and perfect for parties!



 

Keto Club Sandwich

This easy Keto Club Sandwich is low carb and totally delicious. It has all of the ingredients I love in a club sandwich , minus the bread…and you know what? I don’t even miss it.

We’ve shared a lot of awesome keto recipes here, like our Low Carb Instant Pot Butter Chicken, and our Low Carb Big Mac Bites, but sometimes you want something quick and easy that doesn’t require any cooking. Am I right?

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This low carb version of a club sandwich is a quick and easy keto lunch recipe that is perfect for those days when you just don’t want to turn on a stove, or pull out the Instant Pot.

It’s layers of turkey, ham, cheese, bacon, tomatoes, and lettuce held together with a toothpick, just like the classic club sandwich.

It makes a great keto lunch and it’s also perfect for parties. Make a big batch and place them on platter to serve at your next football party! They are simple to make and totally delicious. Everyone will love them whether they are on the keto diet or not.

Is Deli Meat Keto?

Deli meat can be eaten on the keto diet though you need to keep in mind that it sometimes has added sugars. Before purchasing make sure to read the labels and choose the brand with no added sugars.

Also keep in mind that turkey deli meat is usually cut from the white meat of the turkey so it has very little fat and high protein. You’ll want to make sure you take that into account and calculate your macros so you don’t go over on your protein allotment for the day.

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Servings: 2
Prep Time: 10 minutes
Total Time: 10 minutes

Keto Club Sandwich

This Keto Club Sandwich is all of the flavors of the classic club sandwich without the bread. It’s a delicious keto lunch recipe and perfect for parties!
easy Keto Club Sandwich for a low carb lunch
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Ingredients

  • 6 Iceberg lettuce leaves
  • 1 tablespoon Mayonnaise, divided into 3 portions (1 teaspoon each)
  • 4 ounces Deli Ham, thinly sliced
  • 6 ounces Deli Turkey, thinly sliced
  • 2 ounces Cheddar Cheese, thinly sliced
  • .5 ounce Tomato slice , from 3 inch diameter tomato
  • 2 slices Cooked Bacon

Instructions

  • Remove the core from the iceberg lettuce and dispose of any wilted, or damaged outer leaves.
  • Peel off approximately 6 leaves of lettuce.
  • Place two pieces of lettuce together and spread on 1 teaspoon of mayonnaise.
  • Place the 1 ounce of the cheese, approximately 1 slice, on the lettuce and top with the deli ham slices.
  • Place the next two pieces of lettuce over the ham and spread 1 teaspoon of mayonnaise on it. Top with the cooked bacon, sliced tomato, the remaining cheese, and sliced deli turkey.
  • Spread the remaining 1 teaspoon of mayonnaise on top of the turkey and top with the last two pieces of lettuce.
  • Cut into four wedges and place a toothpick through each one to hold it together.

Nutrition

Serving: 2wedges, Calories: 413kcal, Carbohydrates: 5g, Protein: 35g, Fat: 28g, Saturated Fat: 11g, Cholesterol: 103mg, Sodium: 2047mg, Potassium: 438mg, Fiber: 1g, Sugar: 2g, Vitamin A: 464IU, Vitamin C: 2mg, Calcium: 214mg, Iron: 2mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API which recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
Author: Kat Jeter & Melinda Caldwell
Course: Main
Cuisine: American
Keyword: keto lunch idea, keto sandwich, low carb sandwich
Handwritten signature for Kat & Melinda